💪🏼Protein Power Bowl (36g plant-based protein, gut-healthy) #lightli

215 Likes, TikTok video from Nisha Melvani MS, RD (@cookingforpeanuts): “💪🏼Protein Power Bowl (36g plant-based protein, gut-healthy) #lightlifepartner. I used @Lightlife Original Tempeh (18g protein per serving). It’s a fermented food so it’s great for gut health, and it’s made from just 3 simple ingredients (soybeans, water, and rice- no fillers or preservatives). Serves 5 ✅Ingredients: 2 (8-ounce) packets Lightlife Original Tempeh, crumbled 1 ¼ cup dry quinoa 1 vegetable bouillon cube 2 tablespoons water 2 tablespoons tamari or soy sauce (preferably reduced sodium) 2 tablespoons nutritional yeast 1 tablespoon neutral cooking oil, plus more as needed 1 teaspoon garlic powder, plus more as needed 1 teaspoon smoked paprika ½ teaspoon onion powder 1 ½ teaspoons maple syrup 1 large red bell pepper, large dice 1 large green bell pepper, large dice 1 large yellow onion, large dice Salt to taste 2 ½ cups shelled edamame 1/2 cup plus 2 tablespoons kimchi ✅For the chipotle sauce: 1 (5.3-ounce) carton plain cashew yogurt 2 chipotle peppers in adobo sauce 1 teaspoon adobo sauce Juice of 1 medium lime 1 garlic clove 1 teaspoon maple syrup (optional) ✅Cook the quinoa. ✅Preheat oven to 425ºF. ✅Dissolve vegetable bouillon cube in the water, and tamari in a medium bowl. Add the nutritional yeast, oil, garlic powder, smoked paprika, onion powder, and maple syrup. Mix. Toss tempeh crumbles in the marinade until the they are evenly coated. Transfer them to a large rimmed baking sheet. ✅Toss bell pepper and onion with olive oil, garlic powder and salt on a baking sheet. ✅Bake tempeh and veggies for about 20 minutes, or until golden brown. ✅Blend chipotle sauce ingredients until smooth. #lightlife #tempeh #veganrecipes #tempehasedrecipes #guthealth #kimchi #highproteinmeals”. Power Bowl36g proteinoriginal sound - Nisha Melvani MS, RD.

Vegan Power Bowl - Eating Bird Food

💪🏼Protein Power Bowl (36g plant-based protein, gut-healthy

🥒Buffalo Chickpeas bowl- Oil-Free, Gluten-Free, 15-minutes. Vegan

wellious – Clean Vegan Protein Powder – for Gut Health, Plant Based, Keto Friendly, No Sodium, High Fiber, Dairy Free, for Women and Men (Real Chocolate) : Health & Household

Evann Ryan High Protein Vegan Recipes (@evannryan) • Instagram

Protein Chef High Protein Snacks South Mixture Namkeen (180g X 2

Plant-Based Organic Protein Powder with Gut Health Boost - Rich

Hit your daily protein goals with 20g of complete plant protein in a velvety smooth and delicious cappuccino shake., The super combo of turmeric and

Cappo - High Protein Shake EU

a plant-based high protein breakfast to mix it up! @Ritual Essential p

Organic Plant Protein Powder - 360g bag

Protein Matrix Plus, WPI Protein Powder

20g plant protein per serving including all 9 essential amino acids – Adding one serving of Plant Protein to your post-workout routine or daily

Vital Proteins Vegan Protein Powder – 20g Plant Based Protein with Chickpea – 1B CFU Probiotic for Gut Health, No Added Sugar – Chocolate, 16.5 oz

Plant Power Bowls: 70 Seasonal Vegan Recipes to Boost Energy and